4 years out and I'm still doing great... 217 pounds in January of 2005

Check out my blog if you want more recent info about my life... or my fitness blog for my daily exercise/food journal.

Welcome to my lap band site... I've tried to bring together all the available lap band information to help people find what they're looking for. Drop me a line if you can't find something you think I should have here. The buttons on the left should help you find your way around. Thanks for stopping by!